Rumina updated his blog.
** May 1, 2008 **
Tomorrow, I go to a weigh-in. I measure every single food I eat and write in my notes. I record not only what I eat but all other things including my training menu, how many times I went to the bathroom, the weight before and after the training. Tracking all my actions is kinda annoying. However, once I get used to it, it's kinda fun knowing the weight of my shit.
** May 2 **
Before the weigh-in in JCB hall, I worked out and lot 1 kg in 30 min and could adjust my weight to 65 kg even. I could pass the weight-in. I wonder what I eat tonight!
http://blog.livedoor.jp/roots637/
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